By : Moureen Thangavelu

Obesity or overweight is defined as having abnormal or excessive fats that may impair health. 63% of Australian adults are overweight and 18.04% of Australian children have reported overweight in 2012 obesity is also steadily rising since the 90’s. Behavioral risk facts include excessive alcohol and inadequate consumption of fruits and vegetables. Women are usually more likely to become more obese as adults but as children males have higher risks. This is due to the number of exercises a person does and their diet.
Adolescents who are overweight or obese are more vulnerable to risk behavior and are more likely to engage in maladaptive coping.

Overweight/obese teens are more likely than their normal weight counterparts to have disrupted social interactions, stigma, and weight prejudice. These stressful life experiences, combined with the normative challenges of adolescence and the burden of maintaining an unhealthy weight, can predispose adolescents to participate in health-risk behaviors.
Overweight and obese children are often taller for their age and gender, and they grow faster than slim children. Increased leptin and sex hormone levels in obese children with excess adiposity can be linked to rapid pubertal development and epiphyseal growth plate maturation.

According to study, blaming parents for their children’s weight gain can be irrational.
It has been proposed that the eating habits of parents play a significant role in whether an infant is underweight or overweight.

Changes in diet. Obesity can be overcome by reducing calories and adopting healthy dietary habits. While you can lose weight easily at first, long-term weight loss is considered the easiest way to lose weight and the best way to hold it off forever.

Environmental Disaster Management in Tanzania

By Baraka Mwampalile – Art in Tanzania internship


Definition of key terms

Disaster- we can define as the serious disruptions occurring over a short period of time that cause widespread human, material, economic and environmental loss which exceeds the ability of the affected community or society to cope using its own resources.

It can be as natural or man-made disasters such as drought, floods, earthquakes, cyclones, eruption of diseases, bomb explosions and accidents both on land, air and water.

Disaster management

As the organization and management of resources and responsibilities for dealing with all humanitarian aspect of emergencies in particular preparedness, response and recovery in order to lessen the impact of disasters. It includes all procedure, processes, agencies and institutional framework which are inter-linkage each other to manage hazards.

General overview of Disaster Management in Tanzania

Tanzania mainland is exposed of many hazard including floods, drought, cyclones, volcanic eruptions, tsunami and earthquakes, all of which have potential of disrupting the community in term of social economic services, ecological, environmental and health. Similar, Tanzania under the prime minister identifying that, major disasters in our country are floods, drought and earthquakes which causing casualties and damaging or destroying the public or private property.

Similar, Tanzania government since independence introducing The disaster Management Department (DMD) under the prime minister office which has the main work on identifying and anticipating hazards and preparations of plans, programs against disasters impacts so as to save lives and protect property.

Status of Disaster Management in Tanzania

Through different scholars and disaster personnel making researchers on the trend of disaster since independence up to current. The united republic of Tanzania government trying take an efforts on to lessen up the impacts of disasters like earthquakes, drought and floods by making policies (Disaster Management Policy of 2004), Disaster Act, of 2015, programs like N’gorongoro community base disaster management, introduction of institutions providing expertise dealing with disaster and environmental for example The university of Dar es salaam and The university of Dodoma and supervising coordination among the institutions on time of hazard occurrence like fire department, health sector, policy force and other ministries agencies on reducing the directed impacts to the community. Although those efforts but still now our country suffer from disrupting of natural disaster.

The possible challenges are poor implementation of policies and acts whereby on paperwork comprises of all measures and actions on preparedness, response and recovery but still on reality based on response stages where government allocates their resources effectively compared to other stages. Also, we challenged with shortage of disaster expertise which are more potential in all sectors through on making and implementation of policies, acts, preparations of programs and plans, provision of awareness to the community. Furthermore, educational institutions are very few which provide each year’s personnel such as Ardhi University and The University of Dodoma.

Table: Disasters current trend

Types of DisasterPlaceYearsImpacts
FloodsDar es Salaam27-05-2019total number  of people affected with flood (2-death)
DroughtAgro-ecological zones2011-2016Reductions crops-yields 7.
EarhquakesKagera20161170-total number of people affected with earthquakes(UNCEF)
  • Why developing countries, it is commonly lack of funds, equipment and educated people to manage the Disaster situations.

Lack of funds. Most of political ruling systems in developing countries invaded with political issues which trigger management of disaster. Every ruling system comes with their political ideology which based on other sectors than directions of enough resources on disaster management. For example, in 2015 the late president Dr. Joseph John Pombe Magufuli came up with investment on industrial economy whereby a lot of funds invested on industries compared to disaster department. Also, there is no proper coordination on resources ownership among stakeholders, agencies and ministries. In addition, most developing countries depend on donor countries which create an environment to depend all the time on international donors during disaster strike for example Tanzania on disasters project depend on much world banks which sponsor constructions and repairing infrastructures affected with floods.

  • Equipment

We have low technological advancement in term of innovations which are most important to produce equipment used on weather forecasting, early warning systems and transportation equipment services like cars, airplane. Although current some developing countries taking actions on creation of weather forecasting satellite which are used on provisions of cyclones information  (SADC, 4IR satellite launching on 27-10-2020).

Figure: SADC, 4IR satellite louching 2020


Allocation of enough budget in disaster management. Tanzania government current they should increases more budgets which will help to minimize the impacts of disaster in social-economic and environment. Also they should creating proper economic diversification where sectors are more priorities to acquire enough capital they should contribute to disaster department which will help to access more equipment like weather forecasting equipment, warning systems and rescue equipment which will bring benefits to our country specifically in rural areas community will access easily warning Information and educations on how to conserve environment (land, water and air).

Similar, Tanzania government they should increases number of institutions on provision of disasters education for aiming of increasing number of disaster experts, provision of education on practical rather than theoretical and provisions of disaster experts in all sectors on provision of educations and preparations of plans and programs. Furthermore, government should make sure policies and Acts are well implemented not remaining on paperwork.

In addition, technology should be improved at all levels so as to create better conditions for making sustainably country on technological innovations. Both local technologies and modern technologies should be emphasized so as to reduce the impacts of disasters from national up to local levels, for example using insects, animals on weather forecasting and prediction, food storage facilities (modern and local) which will bring positive impacts on environment and social-economic aspects against disaster impacts.

Ebola in Africa

Tiffany Lo-Art in Tanzania Internship

Ebola Virus Disease (EVD), most commonly known as just Ebola, is a rare and deadly disease in people and nonhuman primates (CDC, 2021). The viruses that cause the disease are located mainly in sub-Saharan Africa (CDC, 2021). People can become infected with the disease through direct contact with an infected animal (bat or nonhuman primate) or a sick or dead person that was infected with the Ebola virus. (CDC, 2021).  

It is caused by an infection with a group of viruses within the genus Ebolavirus:

  • Ebola virus (species Zaire ebolavirus)
  • Sudan virus (species Sudan ebolavirus)
  • Taï Forest virus (species Taï Forest ebolavirus, formerly Côte d’Ivorie ebolavirus)
  • Bundibuygo virus (species Bundibuygo ebolavirus)
  • Reston virus (species Reston ebolavirus)
  • Bombali virus (species Bombali ebolavirus)

Of these, only four (Ebola, Sudan, Taï Forest, and Bundibuygo) are known to cause disease in people (CDC, 2021). Reston virus is known to cause disease in nonhuman primates and pigs, but not in people, whereas it is currently unknown if Bombali virus causes diseases in either animals of people (CDC, 2021).

According to the World Health Organization, the average EVD case fatality rate is around 50%, although case fatality rates have varied from 25% to 90% in past outbreaks (World Health Organization, 2021).


Scientists believe that people are initially infected with Ebola virus through contact with an infected animal, such as a fruit bat or nonhuman primate (CDC, 2021). After that, the virus spreads among people (CDC, 2021).

The virus is spread through direct contact, such as through broken skin or mucous membranes in the nose, eyes, or mouth, with:

  • Blood of body fluids (urine, saliva, sweat, feces, vomit, breast milk, amniotic fluid, semen) of a person who is sick with or has died from the virus
  • Objects, such as clothing, bedding, needles, and medical equipment that were contaminated with body fluids from a person who is sick with or has died from the virus
  • Semen from a man who recovered from the virus (through oral, vaginal, or anal sex). The virus can remain in certain body fluids of a patient who has recovered from the disease, even if they no longer have symptoms of severe illness. Currently, there is no evidence that Ebola can be spread through sex or other contact with vaginal fluids from a woman who had the virus

When people first become infected with the virus, they do not start showing or developing symptoms right away (CDC, 2021). A person can only spread Ebola to other people after they develop signs and symptoms of Ebola (CDC, 2021).

The virus is not known to be transmitted through food (CDC, 2021). However, through the handling and consumption of wild animal meat or wild animals infected with ebola, the virus can spread (CDC, 2021).

Symptoms and Ebola Diagnosis

Symptoms may occur anywhere from 2-21 days after contact with Ebola virus, with an average of 8-10 days (CDC, 2021). The illness typically progresses from “dry” symptoms such as fever, aches, pains, and fatigue to “wet” symptoms. Such as diarrhea and vomiting when the person becomes more ill (CDC, 2021).

According to the Centers for Disease Control and Prevention, some primary symptoms of Ebola include some or several of the following:

  • Fever
  • Aches and pains, such as a severe headache, joint and muscle pain, and stomach pain
  • Weakness and fatigue
  • Diarrhea and vomiting
  • Unexplained hemorrhaging, bleeding or bruising

Some other symptoms include red eyes, skin rash, and hiccups in the late stage, and many common illnesses have the same symptoms as Ebola Virus Disease, such as influenza, malaria, or typhoid fever (CDC, 2021).

Some diagnostic methods include collecting blood samples, as Ebola virus can be detected in blood after symptoms appear, and it may take up to three days after symptoms start for the virus to reach detectable levels (CDC, 2021). Another method is Polymerase chain reaction (PCR), which is one of the most commonly used methods to diagnose the virus as it can detect low levels of Ebola virus (CDC, 2021). However, when the virus is no longer present in high numbers in a patient’s blood, this method becomes ineffective, and other methods, based on the detection of antibodies on EVD case produces to an infection, can then be used to confirm a patient’s exposure and infection to the virus (CDC, 2021).

While Ebola is a rare disease, it is often severe and deadly, and recovery from the disease depends on the patient’s immune response and quality of clinical care (CDC, 2021). Survivors of the infection have antibodies that can be detected in the blood up to 10 years after recovery, and it is thought that survivors have some protective immunity to the type of Ebola that infected them (CDC, 2021). Ebola survivors may experience side effects after they recover from the disease, such as tiredness, muscle aches, eye and vision problems and stomach pain (CDC, 2021).


Currently, there are two treatments that are approved by the U.S. Food and Drug Administration (FDA) to treat Ebola Virus Disease caused by the Ebola virus, species Zaire ebolavirus, in adults and children (CDC, 2021). The first drug is Inmazeb™, which was approved in October 2020 (CDC, 2021). The second drug is Ebanga™, which was approved in December 2020 (CDC, 2021). Both of these treatments were evaluated in a randomized controlled trial during the 2018-2020 Ebola outbreak in the Democratic Republic of Congo (CDC, 2021). Overall, the survival rate was much higher for patients that received either of the two treatments, however, neither Inmazeb™ nor Ebanga™ have been evaluated for their efficiency against other species of ebolavirus (CDC, 2021).

Basic interventions can also greatly improve chances of survival when it is provided early, and they include:

  • Providing fluids and electrolytes (body salts) orally or through infusion into the vein
  • Using medication to support blood pressure, reduce vomiting and diarrhea, and to manage fever and pain
  • Treating other infections, if they occur


According to the Centers for Disease Control and Prevention, there are a number of ways to protect yourself and prevent the spread of Ebola Virus Disease:

  • avoid contact with blood and body fluids (ex: urine, feces, saliva, vomit, sweat, breast milk, amniotic fluid, semen, and vaginal fluids) of people who are sick
  • Avoid contact with items that may have come in contact with an infected person’s blood or body fluids (ex: clothes, bedding, needles, and medical equipment)
  • Avoid funeral or burial services that include touching the body of someone who died from EVD or potentially EVD
  • Avoid contact with bats, forest antelopes, and nonhuman primates (such as monkeys and chimpanzees) blood, fluids, or raw meat prepared from these or unknown animals (ex: bushmeat)

Currently, the Ervebo vaccine has been shown to be effective in protecting people from the species Zaire ebolavirus, and in December 2020, the vaccine was approved by the US Food and Drug Administration and prequalified by the World Health Organization for use in individuals over the age of eighteen (except for pregnant and breastfeeding women) for protection caused by the Zaire ebolavirus (World Health Organization, 2021). In May 2020, the European Medicines Agency recommended granting marketing authorization for a 2-component vaccine called Zabdeno-and-Mvabea for people over the age of one (World Health Organization, 2021). The vaccine requires two doses, where Zabdeno is first administered while the second dose, Mvabea, is given approximately eight weeks later (World Health Organization, 2021). The 2-dose regimen is thus unsuitable for an outbreak where immediate protection and response is vital (World Health Organization, 2021).

Ebola virus can also survive on dry surfaces, such as doorknobs and countertops for several hours, and cleaning and disinfection should be performed with hospital-grade disinfectant (CDC, 2021).

Outbreak Preparation

Outbreaks in nonhuman primates and antelope often precede or happen at the same time as human cases of Ebola Virus Disease (EVD) in the same or nearby areas (CDC, 2021). An example would include that in 1994, the chimpanzee population of the area where the Taï National Forest outbreak occurred decreased by half (CDC, 2021). Typically, cases of ebola in people emerge after the handling and butchering of these infected animals, and once the virus spreads to people, it quickly spreads from person to person (CDC, 2021). As such, rapid identification of cases in vital to prevent large-scale epidemics (CDC, 2021).

However, because the early symptoms of Ebola are not specific to this disease alone, it can be hard to distinguish it from other illnesses, such as malaria, influenza, leptospirosis, yellow fever, and other viruses spread by insects, or viral or bacterial infections of the intestines, such as typhoid fever (CDC, 2021). Once a case is identified, everyone who has come in direct contact with the sick patient is found—this practice is called contact tracing (CDC, 2021). The contacts are watched for symptoms of Ebola for 21 days from the last day they came in contact with the Ebola patient and if the contact develops a fever or other symptoms, they are isolated, tested, and provided care (CDC, 2021). The cycle starts again until all new contacts are found and observed for 21 days (CDC, 2021). The World Health Organization declares an Ebola outbreak over when two incubation period (42 days) have passed without any new cases (CDC, 2021).

Ebola in Tanzania

While there are no officially confirmed cases of Ebola in Tanzania, many countries nearby are battling Ebola outbreaks, such as the Democratic Republic of Congo (World Health Organization, 2019; Marchione, 2021). Due to the possibility of cross-border spread and regional risk, it is highly important to remain vigilant to prevent the spread of the disease.


Centers for Disease Control and Prevention. (2021, March 18). Ebola (Ebola Virus Disease).

Marchione, M. (2021, March 31). Man’s Ebola relapse spawned dozens of new cases in Africa

World Health Organization. (2019, October 30). Cases of Undiagnosed Febrile Illness – United Republic of Tanzania

World Health Organization. (2021, February 23). Ebola virus disease